- Pantops Acupuncture, Laser & Massage Center199 Spotnap Rd.
Charlottesville, VA 22911434-987-8644
Clinic HoursMon9am - 6:30pmTue9am - 6:30pmWed9am - 6:30pmThu9am - 6:30pmFri9am - 6:30pm
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
Tag Archives: wellness
Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
And nobody knows
Posted in Self-Care, Traditional Chinese Medicine Also tagged balance, self care, tcm Comments Off on Four Reasons Self-Care Should be a Priority in Your Life